Resources For Help Now
If you can't wait to schedule a session and need help now please review the resources below and choose the one that applies most to your immediate need. The first section is for parents and below there is a section for teenagers. If you do not find it helpful right away don't be discouraged and try another until you find a good match for you.
Parenting
The following resources are for immediate help both online and over the phone for parents.
National Parent & Youth Helpline
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Description: Offers 24/7 emotional support and resources for parents, caregivers, and youth.
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Contact: Call or text 855-427-2736.
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Website: nationalparentyouthhelpline.org
Parents Helping Parents
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Description: Provides a 24/7 Parent Stress Line offering free, anonymous, and confidential support.
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Contact: Call 1-800-632-8188.
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Website: parentshelpingparents.org
Parents Anonymous
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Description: Offers a National Parent Helpline providing emotional support and resources.
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Contact: Call 1-855-427-2736.
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Website: parentsanonymous.org
Teenagers
The following resources are for immediate help both online and over the phone for teenagers.
Teen Line
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Description: A confidential hotline where teens can talk to trained peer counselors about their concerns.
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Contact: Call 800-852-8336 or text "TEEN" to 839863.
Crisis Text Line
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Description: Provides free, 24/7 support for individuals in crisis.
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Contact: Text "HOME" to 741741 to connect with a trained Crisis Counselor.
YouthLine
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Description: A teen-to-teen crisis and help line offering support via phone, text, chat, and email.
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Contact: Call 877-968-8491 or text "teen2teen" to 839863.
NAMI Teen & Young Adult HelpLine
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Description: Offers information, resource referrals, and support to teens and young adults facing mental health challenges.
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Contact: Call 800-950-NAMI (6264) or text "NAMI" to 741741.
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